24 hour gyms in Accra (names and addresses)
If you are searching for 24 hour gyms in Accra, the biggest thing to know is this: some gyms are truly open 24 hours, while others offer 24-7 access for members but have limited staffed hours. Below is a clean list of gyms in Accra that advertise 24 hour access, plus practical tips for confirming access rules before you pay.
Table of Contents
24 hour gyms in Accra (quick list)
| Gym | Area | Address | 24 hour note |
|---|---|---|---|
| Gold’s Gym Ghana | East Legon – Trasacco / Adjiringanor | 149 E Legon – Trasacco Estate Rd, Accra, Ghana | Advertised as 24 hour fitness centre. Confirm entry method and staffed hours. |
| Fitness 1st | Airport City | One Airport Square, Airport City, Accra, Ghana | Advertises 24-7 gym access. Staffed hours can differ from access hours. |
| 369 Gym and Wellness Center | East Legon | Lizzy Sports Complex, Cotton St (East Legon), Accra, Ghana | Advertises 24-7 access available. Confirm first-time entry and guest rules. |
| Kempinski Hotel Gold Coast City – Fitness Centre | Central Accra | 1 Oxford Street, Accra, Ghana (hotel fitness centre) | Hotel fitness centre. Access policies may depend on membership, day pass, or hotel guest status. |
How to verify true 24-7 access
- Ask the exact access method: key fob, biometric, staff check-in, or security desk.
- Confirm the difference between access hours and staffed hours: many gyms allow entry 24-7, but trainers and front desk staff are not there all night.
- Confirm first-day onboarding rules: some gyms require your first visit during staffed hours to activate access.
- Ask about power backup: if you plan late-night workouts, ask whether the facility has generator backup for lights and cardio machines.
What to expect at 24 hour gyms in Accra
Most 24 hour gyms in Accra cluster around East Legon and Airport City. In general, late-night access is best when you already know the entry process and you have a stable routine. If you are new to Accra, it can help to start with daytime visits for a week, then switch to late-night sessions once you know parking, security, and traffic patterns.
Membership pricing notes (what to ask)
- Initiation fee: some gyms charge a one-time signup fee.
- Access tier: confirm whether 24-7 access is included or costs extra.
- Freeze policy: ask if you can pause a membership if you travel.
- Guest policy: confirm whether you can bring a guest, and if so, the fee.
- Day pass options: useful if you want to test the gym before committing.
FAQs
Are these gyms literally open and staffed all night?
Not always. Many gyms advertise 24-7 access for members, but staff coverage (trainers, front desk, classes) can be limited at night.
What is the safest way to do late-night workouts in Accra?
Choose a gym in a well-lit area, confirm parking security, and do your first few visits during staffed hours so you understand entry and exit routines.
Should I call before going?
Yes. Gyms can change access rules, onboarding steps, or security procedures. A quick call can save you a wasted trip.
Sources
- Gold’s Gym Ghana listing (address)
- Gold’s Gym Accra listing (address)
- Fitness 1st listing (One Airport Square)
- Fitness 1st About page (address)
- 369 Gym and Wellness Center official site (24-7 access available)
- Kempinski Accra Fitness Centre (hotel gym)